#18: How I broke three of my worst habits

Bad habits are subjective. We all have different definitions of what a bad habit looks like. And that definition is influenced by our values, our goals and our intentions.

The reason why I’m sharing this is because I know I’m not the only one who struggles to break a bad habit. Even if you don’t consider what I’m about to share a bad habit, I know that you will be able to apply the same principles to the habits that you do want to break.